By Filippo Berio, City Harvest Food Partner
“This recipe is filled with warming spices and fall flavours, this chickpea pumpkin curry will be a fall favourite.”
Serves 4 Prep Time: 5 minutes – Cooking Time: 13 minutes
- 2 tbsp Filippo Berio Classico Olive Oil
- 1/2 medium yellow onion, chopped
- 4 cloves garlic, minced or grated
- 5cm fresh ginger, grated
- 1 tbsp garam masala
- 2 tsp yellow curry powder
- 1/2 teaspoon turmeric
- 1 tsp cayenne pepper, more or less, to taste.
- salt and black pepper
- 2 cans (400g chickpeas drained)
- 1 can (400g) full fat coconut milk.
- 260g canned pumpkin (or fresh pumpkin flesh)
- 2 tbsp tomato paste
- 2 tbsp salted butter (coconut oil if vegan)
- 4g fresh coriander, roughly chopped
- steamed rice and naan for serving
- Heat the Filippo Berio Extra Virgin Olive Oil in a large skillet over medium heat. Add the onion and cook 5 minutes or until fragrant.
- Add the garlic and ginger, cooking another 2 minutes. Stir in the garam masala, curry powder, turmeric, cayenne, and a pinch each of salt and pepper. Cook until fragrant, about 1 minute.
- Add the chickpeas and toss to coat with the spices. Cook for 5 minutes.
- Stir in the coconut milk, pumpkin, tomato paste, butter, and 120ml water. Simmer 5 minutes, until the sauce thickens slightly.
- Remove from the heat and stir in the coriander. Season with salt and pepper.
- Serve the chickpeas and sauce over bowls of rice with fresh naan and additional coriander.
Source: Filippo Berio UK
About City Harvest
Est. 2014, City Harvest London rescues nutritious surplus food from manufacturers, suppliers, producers and retailers, and delivers, for free, to 375+ London charities feeding those facing food poverty. City Harvest rescues food, people, and planet by preventing food waste, providing life-changing support to communities in every London borough through food, and reducing greenhouse gas emissions from waste.
City Harvest believes in the right to food and is passionate that, in this day and age, every child should have access to fresh nutritious food to thrive and not simply survive. City Harvest is a supporter of the Free School Meals campaign. We want to ensure no child goes hungry and we encourage food partners to use our networks to make a huge difference. By delivering to food banks, community centres and school programmes we try to make sure we help fill the gaps all year round.
City Harvest vans equally deliver to homeless shelters, hostels, soup kitchens, mental health charities, projects supporting the elderly and socially isolated, social pantries, community kitchens, refugee hostels, nurseries, family centres and domestic abuse refuges.
City Harvest tripled in size in 2020 to meet the demand of people facing food poverty. Now distributing free food for more than 1.2 million meals a month the need continues to rise as the cost of living tightens its grip.
Please donate to keep our vans rolling. Thank you.